Support that fits what you’re actually dealing with
Whatever you bring, the shape is the same: a fifty-minute session where we look at what’s happening and decide together what would help most. I work with adults (18+), and there is one price for all of them, listed below.
Anxiety & panicOnline50 min · €35
Structured CBT work on the physical fear cycle: what triggers it, what keeps it going, and how to interrupt it. We build a toolkit you can use without me — breathing that actually works, exposure at a pace you set, and a way to stop fearing the fear itself.
Book a session- Have panic attacks or fear having one
- Avoid places, travel or situations
- Lie awake with a racing mind or tight chest
Depression & low moodOnline50 min · €35
For weeks that have flattened into each other: no energy, no interest, and a voice in your head harsher than you would use with anyone else. We get movement back before motivation returns — it usually arrives in that order — and work on the beliefs that keep the mood low.
Book a session- Wake up already tired of the day ahead
- Have stopped doing things you used to enjoy
- Judge yourself far more harshly than others
Stress, burnout & sleepOnline50 min · €35
For pressure that no longer switches off: exhaustion sleep does not fix, irritability, and nights spent awake with a working mind. We map where the load comes from, rebuild recovery, and treat the sleep problem directly rather than waiting for it to pass.
Book a session- Are exhausted but cannot fall asleep
- Feel far from work you used to care about
- Wake at 3am with a racing mind
Talks & workshopsOnlineBy arrangement
Practical mental-health sessions for teams, schools and community groups: stress and burnout, supporting a colleague in distress, anxiety literacy for parents and teachers. Each one is built for the room it is given in, so it is arranged by email rather than booked: write with who the group is, roughly how many people, and what you would like them to leave with, and I reply with a proposal, a length and a price.
Email about a talk or workshop- Manage a team under sustained pressure
- Work with young people
- Want substance rather than a wellness poster
Who I work with
- You are an adult, 18 or over
- You want one-to-one sessions, not couples or family work
- You are comfortable in Albanian or English
- You can meet online — every session is online for now
- An acute crisis, where you need help today rather than in a few days
- Medication: I do not prescribe, and a psychiatrist is the person to see
- Reports for a court or for a custody case, which I do not write
Where and how we meet
Online, anywhere
Video sessions on Google Meet — the same work, from your own room. Common for clients living abroad, and open to anyone who can attend within office hours and pay by international bank transfer.
Between sessions
You leave with something small and concrete to try. No homework for its own sake.
In person — Ferizaj (coming soon)
A private, quiet consulting room in Ferizaj is being prepared and will open soon. Until then every session is online — the same work, from wherever you are.
What happens between booking and the session
Nothing here is a surprise, and nothing is paid on this website. Sessions are booked at least three days in advance, which leaves time to confirm the details and settle payment before we meet: you book a time, which holds it; we confirm the details by email; and payment is settled beforehand.
You book, at least 3 days ahead
Pick a free slot on the booking page. The time is held for you straight away — that is what booked means — and those 3 days are what make everything below possible.
An email with the payment details
I write to you with the fee and the bank transfer details.
You reply to confirm
This part matters. Write back to say which way you will pay, and ask anything you want answered before the session — the format, what the first meeting is like, anything at all. Your appointment is confirmed once that reply has arrived, and for an online session once the payment has too.
Then we meet
Payment is made before or at the session, whichever you chose. For an online session, the transfer — or a receipt for it, a screenshot or a PDF — must reach me at least 48 hours beforehand; without it I cancel the session. If you are paying from abroad, book at least a week ahead, because an international transfer can take a few working days. Each session is paid for on its own — there is no package to buy and no deposit to put down.
Continuing: recurring sessions
If the work is going to continue, we set up a recurring session — weekly, every two weeks, or monthly — on the same day and time each time. That is arranged inside a session, not before one: you book a single appointment first, and we decide the rhythm once we both know what we are working on. Nothing is paid up front, and each session is settled as it comes.
A fixed slot is easier to protect than one negotiated again every time, and it is most of what makes therapy work: the same day, the same hour, already in your week. Every two weeks is the rhythm that suits most people — close enough together that nothing is lost between sessions, far enough apart to leave a real fortnight to try things out in ordinary life, where the change actually has to happen. Weekly suits an intense stretch, monthly a steadier one, and you can move between them as things change.
This website never takes payment. No card details are collected here and there is no payment processor. Bank details reach you only in an email from my own address — if a payment request in my name arrives any other way, it did not come from me.
Practical questions
How much does a session cost?
€35 for 50 minutes, and that is the whole price list. It is the same fee whatever the session is about, whether it is your first or your fortieth. Talks and workshops for organisations are the one exception — those are quoted individually.
How many sessions will I need?
For focused anxiety or panic work, often six to twelve. Longer-standing difficulties take longer. We decide together, and you can stop whenever you want.
Is everything confidential?
Yes, with a few legal exceptions: an immediate risk to you or someone else, the protection of a child, or a court order. I explain them in the first session.
Read what that means in practiceWhere is the office?
A consulting room in Ferizaj is being prepared and will open soon — the address and directions will be sent with your appointment confirmation once it does. Until then all sessions are online.
Do online sessions work as well?
For most people, yes — the research shows comparable outcomes. Every session is online at the moment, and that works well as the format itself, not only as a stand-in for one.
What if I need to cancel?
Free up to 48 hours before. After that the session is charged, because the time was held for you.
What if I need to move one of my recurring sessions?
Tell me as early as you can and we find another time that week where possible. The fixed slot is there to protect the work, not to be rigid about one difficult week — the 48-hour cancellation rule is the only firm part.
Do you prescribe medication?
No, psychologists do not prescribe. If medication seems worth exploring, I work alongside a psychiatrist I trust.
Do I need a referral?
No. You can book directly — no doctor’s letter and no referral from anyone.
Can I get a receipt or invoice?
Yes. If you need one for insurance or for an employer, say so and I send it by email.
What do I need for an online session?
A quiet room where you will not be overheard, and headphones if you have them — they help more than a good camera does. The Google Meet link comes in your confirmation email; you open it in a browser at the time of the session. You do not need a Google account.
How do I pay, and when?
By bank transfer — never on this website. After you book, you get an email with the payment details. The transfer — or a receipt for it, a screenshot or a PDF — must reach me at least 48 hours before the session, or I cancel it. If you are paying from abroad, book at least a week ahead: an international transfer can take a few working days. Each session is paid for on its own — there is no package and no deposit.
Can I switch between online and in-person sessions?
Every session is online at the moment, so there is nothing to switch between. Once the room in Ferizaj opens you will be able to keep a fixed slot there and move online for a week when travel or illness gets in the way.
What I commit to, in writing
The promises above are not just how I like to work — they are written down. Short, and in plain language.